Is Tesco Skinless Boneless Scottish Mackerel In Tomato Sauce 125G Vegan?
Description
Firm yet flaky fillets deliver a pronounced oily fish flavor balanced by tangy, savory sauce; texture is tender with occasional firm flakes. Commonly used straight from the tin on toast, in salads, pasta, or sandwiches for quick meals. Reviewers praise convenience, flavour intensity, and value, noting occasional variability between cans.
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Description
Firm yet flaky fillets deliver a pronounced oily fish flavor balanced by tangy, savory sauce; texture is tender with occasional firm flakes. Commonly used straight from the tin on toast, in salads, pasta, or sandwiches for quick meals. Reviewers praise convenience, flavour intensity, and value, noting occasional variability between cans.
Ingredients
INGREDIENTS: Mackerel (Fish) (65%), Tomato Purée, Sugar, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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