Is Tesco Slim Cook Bbq Chicken & Sweet Potato Hash 480G Vegetarian?

Ingredients

Sweet Potato Hash Mix, Sweet Potato, Potato, Onion, Cooked Chicken Breast, Chicken Breast, Cornflour, Tomato Puree, Black Turtle Beans, Tomato, Water, Sweetcorn, Pinto Beans, Red Kidney Beans, Red Pepper, Smoked Paprika, Spirit Vinegar, Distilled Malt Vinegar, Salt, Malted Barley Extract, Cumin Seed, Sugar, Molasses, Soya Bean, Wheat, Flavouring, Black Pepper, Maltodextrin, Acidity Regulator (Lactic Acid), Alcohol

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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