Is Tesco Slim Cook Bbq Chicken & Sweet Potato Hash 480G Vegan?

Ingredients

Sweet Potato Hash Mix, Sweet Potato, Potato, Onion, Cooked Chicken Breast, Chicken Breast, Cornflour, Tomato Puree, Black Turtle Beans, Tomato, Water, Sweetcorn, Pinto Beans, Red Kidney Beans, Red Pepper, Smoked Paprika, Spirit Vinegar, Distilled Malt Vinegar, Salt, Malted Barley Extract, Cumin Seed, Sugar, Molasses, Soya Bean, Wheat, Flavouring, Black Pepper, Maltodextrin, Acidity Regulator (Lactic Acid), Alcohol

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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