Is Tesco Slim Cook Beef Chilli Con Carne 500G Vegan?
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Ingredients
INGREDIENTS: Cauliflower Rice Mix (46%) [Cauliflower, Water, Long Grain Rice, Coriander], Beef (10%), Water, Red Pepper, Yellow Pepper, Tomato, Kidney Beans, Pinto Beans, Borlotti Beans, Tomato Purée, Onion, Green Pepper, Cornflour, Tomato Juice, Salt, Beef Extract, Cumin, Smoked Paprika, Green Chilli, Garlic Purée, Coriander Powder, Coriander, Chilli Powder, Malted Barley Extract, Tomato Paste, Carrot, Flavouring, Maltodextrin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.