Is Tesco Slim Cook Chicken Casserole 500G Vegan?
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Ingredients
INGREDIENTS: Water, Chicken Breast (17%), Broccoli Florets (8%), Swede, Carrot, Sweet Potato, Dried Potato [Potato, Turmeric], Mushroom, Onion, Tomato Purée, Cornflour, Chicken Extract, Salt, Yeast Extract, Garlic Purée, Onion Powder, Potato Starch, Parsley, Dried Onion, Barley Malt Extract, Leek, Tomato Powder, Dried Vegetables [Onion, Carrot, Tomato, Spinach, Garlic], Bay Leaf, Sugar, Thyme, Garlic, White Pepper, Rosemary, Parsley Extract, Onion Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.