Is Tesco Slim Cook Chicken Prawn Paella 500G Dairy Free?
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Ingredients
INGREDIENTS: Cooked Risotto Rice Mix [Water, Risotto Rice, Peas, Red Pepper, Parsley, Turmeric], Water, Chicken Breast (11%), Red Pepper, Yellow Pepper, Onion, Tomato, Prawn (Crustacean) (4%), Tomato Purée, Garlic Purée, Cornflour, Lemon Juice, Tomato Juice, Anchovy Extract (Fish), Parsley, Salt, Chicken Extract, Smoked Paprika, Paprika, Black Pepper, Sugar, Flavouring, Carrot, Leek, Garlic, Bay Leaf.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.