Is Tesco Slim Cook Chicken Prawn Paella 500G Vegan?
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Ingredients
INGREDIENTS: Cooked Risotto Rice Mix [Water, Risotto Rice, Peas, Red Pepper, Parsley, Turmeric], Water, Chicken Breast (11%), Red Pepper, Yellow Pepper, Onion, Tomato, Prawn (Crustacean) (4%), Tomato Purée, Garlic Purée, Cornflour, Lemon Juice, Tomato Juice, Anchovy Extract (Fish), Parsley, Salt, Chicken Extract, Smoked Paprika, Paprika, Black Pepper, Sugar, Flavouring, Carrot, Leek, Garlic, Bay Leaf.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.