Is Tesco Slim Cook Chicken Prawn Paella 500G Vegetarian?
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Ingredients
INGREDIENTS: Cooked Risotto Rice Mix [Water, Risotto Rice, Peas, Red Pepper, Parsley, Turmeric], Water, Chicken Breast (11%), Red Pepper, Yellow Pepper, Onion, Tomato, Prawn (Crustacean) (4%), Tomato Purée, Garlic Purée, Cornflour, Lemon Juice, Tomato Juice, Anchovy Extract (Fish), Parsley, Salt, Chicken Extract, Smoked Paprika, Paprika, Black Pepper, Sugar, Flavouring, Carrot, Leek, Garlic, Bay Leaf.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.