Is Tesco Slim Cook Chicken & Vegetable Chow Mein 500G Vegan?

Ingredients

INGREDIENTS: Vegetables (35%) [Savoy Cabbage, Choi Sum, Carrot, Grilled Red Pepper], Cooked Noodles [Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Turmeric, Paprika], Chicken Breast (16%), Water, Black Fungus Mushroom, Shiitake Mushroom, Ginger Purée, Garlic, Ginger, Cornflour, Sugar, Salt, Soya Bean, Wheat, Spices, Red Chilli, Maltodextrin, Onion Powder, Flavouring, Yeast Extract, Sunflower Oil, Parsley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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