Is Tesco Slim Cook Spinach & Sweet Potato Curry 500G Nightshade Free?
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Why it's not nightshade free
- chilli
- paprika extract
- paprika
- red pepper
- tomato
- tomato puree
- potato
chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Basmati Rice (Water, Basmati Rice, Turmeric, Cumin Seed, Curry Leaves, Cardamom Pods), Potato And Onion Mix, Sweet Potato, Potato, Onion, Water, Tomato Puree, Spinach, Tomato, Low Fat Yogurt (Milk), Red Pepper, Ginger Puree, Garlic Puree, Cornflour, Coriander Seed, Paprika, Coriander Leaf, Cumin Powder, Salt, Flavouring, Coriander, Cumin Seed, Turmeric, Fenugreek Leaf, Cinnamon, Clove Powder, Black Pepper, Ginger, Chilli, Fennel, Cumin, Cardamom, Bay Leaf, Acidity Regulator (Citric Acid), Lemon Oil, Colour (Paprika Extract), Nutmeg Extract, Clove Extract, Cinnamon Extract
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Slim Cook Spinach & Sweet Potato Curry 500G is available at 1 retailer
About this product
Frozen Meal · Frozen