Is Tesco Slow Cooked Chicken Gyros with Tzatziki style dressing 455g GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- lemon oil
- citric acid
- mint
- double cream
- black pepper
- dried garlic
- garlic powder
- spirit vinegar
- +2 more
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Chicken Thigh (80%), Tzatziki Style Dressing (15%) [Yogurt ( Milk ), Water, Double Cream ( Milk ), Gherkin, Rapeseed Oil, Cornflour, Garlic Purée, Spirit Vinegar, Salt, Mint, Acid (Citric Acid), Sugar, Thickener (Xanthan Gum), Coriander Leaf], Garlic Powder, Paprika, Dried Garlic, Oregano, Onion Powder, Black Pepper, Cumin, Lemon Juice Powder, Yeast Extract, Fennel, Parsley, Lemon Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Tesco Slow Cooked Chicken Gyros with Tzatziki style dressing 455g is available at 1 retailer
About this product
Poultry · Pouch