Is Tesco Slow Cooked Japanese Style Pork Belly Bites 320g GERD Friendly?
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Why it's not GERD friendly
- lemon zest
- concentrated lemon juice
- pork belly
- chilli powder
- spirit vinegar powder
- spirit vinegar
- cider vinegar
lemon zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Pork Belly (85%), Yuzu, Apple and Mustard Glaze [Sugar, Water, Cider Vinegar, Concentrated Apple Juice, Concentrated Yuzu Juice, Concentrated Lemon Juice, Mustard Flour, Cornflour, Rapeseed Oil, Dried Apple, Lemon Zest, Sea Salt, Spirit Vinegar, Coriander, Salt, Turmeric], Sugar, Brown Sugar, Maize Starch, Spirit Vinegar Powder, Dried Onion, Dried Garlic, Caramelised Sugar, Chilli Flakes, Yeast Extract, Flavourings, Dried Red Pepper, Smoked Salt, Chilli Powder, Ginger.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Slow Cooked Japanese Style Pork Belly Bites 320g is available at 1 retailer
About this product
Meat · Pouch