No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Slow Cooked Roast Pork Joint 480g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Pork (66%), Onion (16%), Water, Cider, Brown Sugar, Tomato Purée, Sugar, Cornflour, Balsamic Vinegar [White Wine Vinegar, Grape Must], Caramelised Sugar Syrup, Sunflower Oil, Mushroom Powder, Salt, Dried Sage, Parsley, Garlic Purée, Onion Powder, Black Pepper, Yeast Extract, Cider Vinegar, Dried Thyme, Garlic Powder, Smoked Paprika, Smoked Salt, Yeast, Thyme, Caramelised Sugar Powder, Spirit Vinegar, Concentrated Lemon Juice, Sage, White Pepper, Bay Leaf, Parsnip Powder, Fennel Extract, Sage Extract.

Check Tesco Slow Cooked Roast Pork Joint 480g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece

Flavor
SavoryMeatySalty
Texture
TenderJuicy
Commonly used for
Meal PrepLunchSandwich