Is Tesco Smoky BBQ Rib Rack 460g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
dried green pepper
dried red pepper
tomato flakes
tomato puree

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Pork Ribs (78%), Water, Smoky Barbecue Glaze [Sugar, Tomato Purée, Spirit Vinegar, Molasses, Corn Starch, Salt, Tapioca Starch, Colour (Plain Caramel), Smoked Water, Spices, Garlic Powder, Preservative (Potassium Sorbate), Oregano], Sugar, Dried Glucose Syrup, Onion Powder, Dextrose, Dried Red Pepper, Rice Flour, Tomato Flakes, Acidity Regulators (Sodium Diacetate, Trisodium Citrate), Dried Onion, Dried Green Pepper, Colour (Paprika Extract), Herbs, Antioxidant (Sodium Ascorbate).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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