Is Tesco Smash Reindeer Nose Chocolate Cheesecake 510G Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Full Fat Soft Cheese (Milk), Sugar, Belgian Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Palm Oil, Single Cream (Milk), Whipping Cream (Milk), Rapeseed Oil, Evaporated Milk, Pasteurised Egg, Glucose Syrup, Invert Sugar Syrup, Demerara Sugar, White Chocolate Stars (Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Sunflower Lecithins)), Cocoa Butter, Cornflour, Dried Whole Milk, Dried Skimmed Milk, Raising Agent (Sodium Carbonates), Milk Sugar, Cocoa Mass, Salt, Emulsifier (Soya Lecithins), Colours (Iron Oxide, Paprika Extract, Anthocyanins), Flavouring, Concentrated Beetroot Juice, Safflower Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Smash Reindeer Nose Chocolate Cheesecake 510G is available at 1 retailer

About this product

Snack · Whole