Is Tesco Smoky Bbq Fajita Kit 475G Alpha-Gal Friendly?

Ingredients

INGREDIENTS LIST: Wheat Flour Tortillas, Tomato Salsa, Smoky BBQ Seasoning . Wheat Flour Tortillas contains: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Stabiliser (Glycerol, Sodium Carboxymethylcellulose), Wheat Gluten, Raising Agent (Diphosphates, Sodium Carbonates), Wheat Flour, Malic Acid, Emulsifier (Mono-and Diglycerides of Fatty Acids), Palm Oil, Preservative (Calcium Propionate), Enzymes. Tomato Salsa contains: Tomato, Water, Onion, Tomato Paste, Green Pepper, Red Pepper, Sugar, Spirit Vinegar, Modified Maize Starch, Jalapeño Chilli, Rapeseed Oil, Salt, Garlic Purée, Acidity Regulator (Citric Acid), Cumin, Coriander, Coriander Leaf, Flavouring, Black Pepper. Smoky BBQ Seasoning contains: Maltodextrin, Tomato, Garlic, Potato Starch, Onion, Salt, Smoked Paprika, Cumin, Mushroom Extract, Black Pepper, Flavouring, Chipotle Chilli, Rapeseed Oil, Red Pepper, Anti-caking Agent (Silicon Dioxide), Jalapeño Chilli, Lovage, Rosemary Extract, Colour (Paprika Extract).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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