Is Tesco Smooth Smoked Scottish Salmon Pate 100G Dairy Free?
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Ingredients
Smoked Salmon, Single Cream (Milk), Poached Salmon, Water, Full Fat Soft Cheese (Milk), Rapeseed Oil, Creme Fraiche (Milk), Lemon Juice, Olive Oil, Tapioca Starch, Pasteurised Egg, Tomato Paste, Spirit Vinegar, Salt, Horseradish, Cornflour, Black Pepper, Smoked Salmon Contains: Salmon (Fish), Brown Sugar, Poached Salmon Contains: Salmon (Fish), Brown Sugar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.