Is Tesco Smooth Tuna Pate 110G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
agar
full fat soft cheese
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Tuna (Fish) (60%), Rapeseed Oil, Water, Full Fat Soft Cheese (Milk), Tapioca Starch, Pasteurised Egg, Horseradish, Lemon Juice, Spirit Vinegar, Salt, Dijon Mustard [Water, Mustard Flour, Spirit Vinegar, Salt, Mustard Husk, Pimento, Turmeric], Black Pepper, Sugar, Gelling Agents (Agar, Carob Gum), Dextrose.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.