Is Tesco Soft Cheese & Garlic Bites GERD Friendly?
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Why it's not GERD friendly
- lemon powder
- full fat soft cheese
- black pepper
- white pepper
- garlic powder
- garlic puree
- +1 more
lemon powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Full Fat Soft Cheese (Milk) (59%), Water, Rice Flour, Gram Flour, Maize Flour, Dried Potato, Cornflour, Potato Starch, Garlic Purée, Chives, Salt, Sunflower Oil and/or Rapeseed Oil, Parsley, Stabilisers (Methyl Cellulose, Xanthan Gum), Lemon Powder, Onion Powder, Garlic Powder, Dextrose, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Flavouring, White Pepper, Black Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Cheese · Piece