Is Tesco Soft Cheese & Garlic Bites Nightshade Free?
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Why it's not nightshade free
- potato starch
- dried potato
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Full Fat Soft Cheese (Milk) (59%), Water, Rice Flour, Gram Flour, Maize Flour, Dried Potato, Cornflour, Potato Starch, Garlic Purée, Chives, Salt, Sunflower Oil and/or Rapeseed Oil, Parsley, Stabilisers (Methyl Cellulose, Xanthan Gum), Lemon Powder, Onion Powder, Garlic Powder, Dextrose, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Flavouring, White Pepper, Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Cheese · Piece