Is Tesco Soft Scoop Chocolate 2 Litres Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

partially reconstituted whey powder
milk
reconstituted skimmed milk concentrate
di-glycerides of fatty acids
dextrose

partially reconstituted whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reconstituted Skimmed Milk Concentrate, Partially Reconstituted Whey Powder (Milk), Glucose Syrup, Sugar, Palm Oil, Fat Reduced Cocoa Powder, Dextrose, Dark Chocolate, Palm Kernel Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Stabilisers (Carob Gum, Guar Gum), Dark Chocolate Contains: Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.