No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Sour Rocket Lollies 8X58ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Water, Sugar, Glucose Syrup, Dextrose, Fruit Juice from Concentrate [Apple Juice, Cherry Juice], Malic Acid, Stabiliser (Guar Gum), Flavourings, Raspberry Juice, Colours (Anthocyanins, Beetroot Red, Copper Chlorophyllin Complex, Curcumin), Citric Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Sour Rocket Lollies 8X58ml is available at 1 retailer

Tesco

About this product

Candy · Stick

Flavor
SourFruity
Texture
Hard
Commonly used for
SnackingOn The Go
Low FODMAP? Tesco Sour Rocket Lollies 8X58ml | Spoonful