Is Tesco Southern Fried Chicken Sub - Chipotle Mayo Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Chicken Breast (16%), Carrot, Rapeseed Oil, Cabbage, Durum Wheat Semolina, Onion, Pasteurised Egg , Palm Oil, Crème Fraîche ( Milk ), Sugar, Salt, Wheat Gluten, Spirit Vinegar, Pasteurised Egg Yolk, Yeast, Dried Whole Milk , Dried Fermented Wheat Flour, Wheat Fibre, Spices, Milk Solids, Stabilisers (Guar Gum, Xanthan Gum), Wheat Starch, Tapioca Starch, Maize Flour, Chilli Purée, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Calcium Salts of Fatty Acids), Citrus Fibre, Roasted Garlic Purée, Cornflour, Concentrated Lemon Juice, Raising Agent (Sodium Bicarbonate), Sage Extract, Oak Smoked Tomato Purée, Chilli Flakes, Onion Powder, Garlic Powder, Mustard Powder, Paprika Extract, Flour Treatment Agent (Ascorbic Acid), Coriander Extract, Chilli Extract, Colour (Paprika Extract), Acidity Regulator (Acetic Acid), Pepper Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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