Is Tesco Spaghetti Bolognese Pouch 130G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomato concentrate

organic tomato concentrate

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

INGREDIENTS: Organic Carrot (22%), Water, Organic Cooked Spaghetti Pasta (16%) [Water, Organic Durum Wheat Semolina, Organic Dried Egg White], Organic Beef (10%), Organic Tomato Concentrate (9%), Organic Onion (9%), Organic Courgette (5%), Organic Semolina ( Wheat ), Organic Cheddar Cheese ( Milk ), Organic Parsley, Organic Garlic, Organic Oregano, Organic Thyme.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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