Is Tesco Spaghetti Rings In Tomato Sauce 410G Low FODMAP?

Description
Soft, tender pasta rings in a mildly sweet, slightly tangy sauce; texture is smooth with occasional sauce thinning. Commonly used as a quick microwave or stovetop meal, snack, or lunchbox item, reviewers praise convenience, portability, and child appeal, while noting occasional variability in sauce thickness and sweetness across some cans.
Why it's not low FODMAP
- garlic extract
- onion extract
- onion powder
- capsicum extract
- modified maize starch
- tomato puree
- durum wheat semolina
garlic extract
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Soft, tender pasta rings in a mildly sweet, slightly tangy sauce; texture is smooth with occasional sauce thinning. Commonly used as a quick microwave or stovetop meal, snack, or lunchbox item, reviewers praise convenience, portability, and child appeal, while noting occasional variability in sauce thickness and sweetness across some cans.
Ingredients
INGREDIENTS: Cooked Pasta (46%) [Water, Durum Wheat Semolina], Tomato Purée (29%), Water, Sugar, Modified Maize Starch, Salt, Onion Powder, Acidity Regulator (Citric Acid), Paprika, Potato Flour, Colour (Paprika Extract), Sage Extract, Basil Extract, Bay Extract, Capsicum Extract, Cinnamon Extract, Clove Extract, Coriander Extract, Garlic Extract, Ginger Extract, Marjoram, Nutmeg Extract, Onion Extract, Pepper Extract, Thyme Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Tesco Spaghetti Rings In Tomato Sauce 410G is available at 1 retailer
About this product
Pasta · Can


