Is Tesco Spanish Serrano Ham 2Kg GERD Friendly?
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Why it's not GERD friendly
- prepared with 135g of pork per 100g of serrano ham
- pork leg
prepared with 135g of pork per 100g of serrano ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork Leg, Salt, Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate), Prepared With 135G Of Pork Per 100G Of Serrano Ham
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Often paired with GERD Friendly
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Where to buy
Tesco Spanish Serrano Ham 2Kg is available at 1 retailer
About this product
Meat · Slice