Is Tesco Spanish Style Grains 250g Vegan?

Ingredients

INGREDIENTS: Cooked Mixed Grains (63%) [Water, Pearl Barley , Quinoa, Red Rice], Cooked Haricot Beans (17%) [Water, Haricot Beans], Red Pepper (6%), Tomato Paste, Sundried Tomatoes (1.5%), Sugar, Sunflower Oil and/or Rapeseed Oil, Smoked Paprika, Dried Red Pepper, Onion Powder, Dried Glucose Syrup, Colour (Paprika Extract), Cornflour, Tomato Powder, Salt, Yeast Extract, Garlic Powder, Coriander Powder, Maize Starch, Oregano, Chilli Powder, Fennel, Black Pepper, Dried Onion, Parsley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Tesco Spanish Style Grains 250g is available at 1 retailer

About this product

Grain · Pouch