Is Tesco Spanish Style Potato Salad 250g Vegetarian?

Ingredients

INGREDIENTS: Potato (62%), Water, Rapeseed Oil, Tomato Paste, Onion (3.5%), Tomato, Muscovado Sugar, Red Onion, Sugar, Molasses, Red Wine Vinegar, Concentrated Lemon Juice, Cornflour, Garlic Purée, Smoked Paprika, Pasteurised Egg Yolk, Smoked Sea Salt, Spirit Vinegar, Salt, White Wine Vinegar, Black Pepper, Citrus Fibre, Stabilisers (Guar Gum, Xanthan Gum), Thickener (Pectin).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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