Is Tesco Sparkling Mango&Mandarin Lemonade 1L GERD Friendly?
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Why it's not GERD friendly
- citric acid
- comminuted lemon from concentrate
- lemon juice from concentrate
- mandarin juice from concentrate
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Carbonated Water, Lemon Juice from Concentrate (1.5%), Alphonso Mango Purée (1.0%), Mandarin juice from concentrate (1.0%), Comminuted Lemon from Concentrate (1.0%), Mango Purée (0.5%), Malic Acid, Citric Acid, Flavouring, Preservatives (Potassium Sorbate, Sodium Metabisulphite), Sweetener (Sucralose), Acidity Regulator (Sodium Citrate) Flavourings.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Tesco Sparkling Mango&Mandarin Lemonade 1L is available at 1 retailer
About this product
Beverage · Bottle