Is Tesco Spicy Beef Chilli & Rice 400G GERD Friendly?
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Why it's not GERD friendly
- beef fat
- beef extract
- pasteurised lime juice
- beef
- garlic extract
- jalapeno pepper
- white wine vinegar
- chilli powder
- +4 more
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Cooked Long Grain Rice [Water, Long Grain Rice], Beef (19%), Red Kidney Beans (9%), Onion, Water, Tomato, Tomato Paste, Sugar, Cornflour, Garlic Purée, Rapeseed Oil, Pasteurised Lime Juice, Smoked Paprika, Coriander, Salt, Cumin, Beef Extract, Ground Coriander, Molasses, Black Pepper, Beef Fat, Cinnamon, Concentrated Red Pepper Juice, Concentrated Onion Juice, Chilli Powder, Chipotle Chilli, White Wine Vinegar, Jalapeño Pepper, Onion Extract, Garlic Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Spicy Beef Chilli & Rice 400G is available at 1 retailer
About this product
Rice · Pouch