Is Tesco Spicy Chicken Pasta 275G Vegan?
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Ingredients
INGREDIENTS: Cooked Pasta [Water, Durum Wheat Semolina], Chicken Breast (9%), Water, Tomato Paste, Red Pepper, Onion, Sugar, Spirit Vinegar, Rapeseed Oil, Red Chilli Purée, Cornflour, Concentrated Lemon Juice, Basil, Garlic Purée, Salt, Oregano, Dried Chilli Flakes, Black Pepper, Mustard Seeds, Garlic Powder, Sunflower Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.