Is Tesco Spinach & Red Pepper Pie 200G Nightshade Free?
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Why it's not nightshade free
- potato
- dried red pepper
- red pepper
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Red Pepper (13%), Spinach (9%), Potato, Vintage Cheddar Cheese ( Milk ), Mature Cheddar Cheese ( Milk ), Palm Oil, Water, Single Cream ( Milk ), Onion, Cornflour, Rapeseed Oil, Garlic Purée, Salt, Dried Red Pepper, Black Pepper, Parsley, Colour (Beta-Carotene), Flavouring, Yeast.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
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Where to buy
Tesco Spinach & Red Pepper Pie 200G is available at 1 retailer
About this product
Frozen Meal · Slice