Is Tesco Spinach & Ricotta Cannelloni 450G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

butter
single cream
medium fat soft cheese
mature cheddar cheese
medium fat hard cheese
skimmed milk
milk
ricotta full fat whey cheese
calcium carbonate
+1 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Water, Tomato, Whole Milk, Cooked Egg Pasta [Durum Wheat Semolina, Water, Pasteurised Egg], Spinach (9%), Ricotta Full Fat Whey Cheese (Milk) (7%), Skimmed Milk, Cornflour, Medium Fat Hard Cheese (Milk), Mature Cheddar Cheese (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Single Cream (Milk), Medium Fat Soft Cheese (Milk), Onion, Tomato Purée, Butter (Milk), Garlic Purée, Salt, Basil, Sugar, Black Pepper, White Pepper, Nutmeg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.