Is Tesco Spinach & Ricotta Chicken Breast 2 Pack 360G Alpha-Gal Friendly?

Ingredients

Chicken Breast Fillet, Spinach And Ricotta Melt, Herb Crumb, Mild Cheddar Cheese (Milk), Parsley, Potato Starch, Spinach And Ricotta Melt Contains: Ricotta Full Fat Whey Cheese (Milk), Spinach, Mozzarella Cheese, Cream (Milk), Full Fat Soft Cheese, Shallot, Butter (Milk), Rapeseed Oil, Roast Garlic Puree, Salt, Sunflower Oil, Nutmeg, Black Pepper, Mozzarella Cheese Contains: Mozzarella Full Fat Soft Cheese (Milk), Potato Starch, Full Fat Soft Cheese Contains: Full Fat Soft Cheese (Milk), Cornflour, Herb Crumb Contains: Wheat Flour, Palm Oil, Maltodextrin, Dextrose, Onion Powder, Garlic Powder, Yeast, Yeast Extract, Rosemary, Thyme, Thyme Extract, Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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