Is Tesco Spinach & Ricotta Chicken Breast 2 Pack 360G Vegetarian?

Ingredients

Chicken Breast Fillet, Spinach And Ricotta Melt, Herb Crumb, Mild Cheddar Cheese (Milk), Parsley, Potato Starch, Spinach And Ricotta Melt Contains: Ricotta Full Fat Whey Cheese (Milk), Spinach, Mozzarella Cheese, Cream (Milk), Full Fat Soft Cheese, Shallot, Butter (Milk), Rapeseed Oil, Roast Garlic Puree, Salt, Sunflower Oil, Nutmeg, Black Pepper, Mozzarella Cheese Contains: Mozzarella Full Fat Soft Cheese (Milk), Potato Starch, Full Fat Soft Cheese Contains: Full Fat Soft Cheese (Milk), Cornflour, Herb Crumb Contains: Wheat Flour, Palm Oil, Maltodextrin, Dextrose, Onion Powder, Garlic Powder, Yeast, Yeast Extract, Rosemary, Thyme, Thyme Extract, Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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