Is Tesco Spinach & Ricotta Chicken Breast 2 Pack 360G Vegan?

Ingredients

Chicken Breast Fillet, Spinach And Ricotta Melt, Herb Crumb, Mild Cheddar Cheese (Milk), Parsley, Potato Starch, Spinach And Ricotta Melt Contains: Ricotta Full Fat Whey Cheese (Milk), Spinach, Mozzarella Cheese, Cream (Milk), Full Fat Soft Cheese, Shallot, Butter (Milk), Rapeseed Oil, Roast Garlic Puree, Salt, Sunflower Oil, Nutmeg, Black Pepper, Mozzarella Cheese Contains: Mozzarella Full Fat Soft Cheese (Milk), Potato Starch, Full Fat Soft Cheese Contains: Full Fat Soft Cheese (Milk), Cornflour, Herb Crumb Contains: Wheat Flour, Palm Oil, Maltodextrin, Dextrose, Onion Powder, Garlic Powder, Yeast, Yeast Extract, Rosemary, Thyme, Thyme Extract, Wheat Flour Contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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