Is Tesco Standard Raisin Crispy Slices 5 Pack 218G Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour, Raisins (18%), Sugar, Currants (5%), Oat Flour, Glucose-Fructose Syrup, Rapeseed Oil, Glucose Syrup, Humectant (Glycerol), Palm Oil, Inulin, Dried Skimmed Milk, Rice Flour, Wheat Bran, Concentrated Apple Purée, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Ammonium Bicarbonate), Salt, Dextrose, Invert Sugar Syrup, Oatmeal, Whey Powder (Milk), Gelling Agent (Pectin), Emulsifier (Rapeseed Lecithins), Flavouring, Coconut Oil, Apple Concentrate, Pasteurised Egg, Cinnamon, Citric Acid, Acidity Regulators (Calcium Citrates, Sodium Citrates).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Standard Raisin Crispy Slices 5 Pack 218G is available at 1 retailer

About this product

Snack · Slice