Is Tesco Steak & Ale Puff Pie 200G Dairy Free?
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Ingredients
Beef, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Ale (Barley), Palm Oil, Water, Wholemeal Wheat Flour, Cornflour, Beef Stock, Rapeseed Oil, Onion, Black Treacle, Balsamic Vinegar, Salt, Malted Barley Extract, Dried Skimmed Milk, Garlic Puree, Black Pepper, Thyme, Beef Stock Contains: Beef Extract, Tomato Puree, Carrot Concentrate, Leek Concentrate, Onion Concentrate, Beef Fat, Laurel, Tarragon Oil, Thyme Oil, Garlic Oil, Balsamic Vinegar Contains: Red Wine Vinegar, Grape Must Concentrate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.