Is Tesco Steak Pie 700G Vegetarian?
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Ingredients
Water, Beef, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Onion, Wholemeal Wheat Flour, Cornflour, Rapeseed Oil, Salt, Molasses, Yeast Extract, Barley Malt Extract, Red Wine Vinegar, Brown Sugar, Yeast, Malt Vinegar (Barley), Caramelised Sugar, Beef Extract, Glucose Syrup, Tomato, Garlic Puree, Grape Must Concentrate, Carrot Extract, Black Treacle, Pea Protein, Black Pepper, Thyme, Sugar, Garlic Powder, Lemon Oil, Tamarind, Chilli Pepper, Paprika, Clove, Flour Treatment Agent (L-cysteine), Onion Extract, Garlic Extract, Thyme Extract, Bay Leaf
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.