Is Tesco Steak Pie 700G Vegan?
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Ingredients
Water, Beef, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Onion, Wholemeal Wheat Flour, Cornflour, Rapeseed Oil, Salt, Molasses, Yeast Extract, Barley Malt Extract, Red Wine Vinegar, Brown Sugar, Yeast, Malt Vinegar (Barley), Caramelised Sugar, Beef Extract, Glucose Syrup, Tomato, Garlic Puree, Grape Must Concentrate, Carrot Extract, Black Treacle, Pea Protein, Black Pepper, Thyme, Sugar, Garlic Powder, Lemon Oil, Tamarind, Chilli Pepper, Paprika, Clove, Flour Treatment Agent (L-cysteine), Onion Extract, Garlic Extract, Thyme Extract, Bay Leaf
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.