Is Tesco Steak Shortcrust Pie 200G Alpha-Gal Friendly?
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Ingredients
Beef, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Water, Wholemeal Wheat Flour, Rapeseed Oil, Onion, Cornflour, Beef Stock, Black Treacle, Tomato Paste, Balsamic Vinegar, Malted Barley Extract, Dried Skimmed Milk, Malt Vinegar (Barley), Black Pepper, Thyme, Salt, Garlic Puree, Flavouring, Chilli Powder, Paprika, Garlic Powder, Clove Powder, Lemon Oil, Beef Stock Contains: Beef Extract, Tomato Puree, Carrot Concentrate, Leek Concentrate, Onion Concentrate, Beef Fat, Laurel, Tarragon Oil, Thyme Oil, Garlic Oil, Balsamic Vinegar Contains: Red Wine Vinegar, Grape Must Concentrate
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.