Is Tesco Sticky Toffee Pudding 400G Dairy Free?
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Ingredients
INGREDIENTS: Water, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Chopped Date (15%), Sugar, Partially Inverted Refiners Syrup, Pasteurised Egg , Dark Brown Soft Sugar, Butter ( Milk ), Whipping Cream ( Milk ), Black Treacle, Palm Oil, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Cornflour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Potassium Hydrogen Carbonate), Rapeseed Oil, Flavouring, Salt, Gelling Agent (Amidated Pectin), Colour (Algal Carotenes).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.