Is Tesco Sticky Toffee Puddings 2 Pack 235g Gluten Free?
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Ingredients
INGREDIENTS: Dark Brown Soft Sugar, Water, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Partially Inverted Refiners Syrup, Butter ( Milk ) (11%), Date (9%), Whipping Cream ( Milk ), Pasteurised Egg , Cornflour, Black Treacle, Sugar, Gelling Agent (Amidated Pectin), Raising Agents (Potassium Hydrogen Carbonate, Disodium Diphosphate, Sodium Bicarbonate), Salt, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Flavouring.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.