Is Tesco Stir Fry Chinese Style Chicken 650g Vegan?
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Ingredients
INGREDIENTS: Chicken Breast (48%), Green Pepper, Chinese Style Sauce (14%) [Water, Sugar, Rice Wine, Molasses, Rice Vinegar, Cornflour, Ginger Purée, Soya Beans, Salt, Garlic Purée, Spirit Vinegar, Spices], Carrot, Spring Onion, Sugar, Spices, Cornflour, Salt, Tomato Powder, Bell Pepper, Dried Onion, Dried Garlic, Parsley, Chilli Extract, Paprika Extract, Oregano, Garlic Powder.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.