Is Tesco Stone Baked Bbq Chicken Pizza 303G GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

mature cheddar cheese
lemon juice
citric acid
mozzarella full fat soft cheese
tomato
chilli powder
black pepper
garlic powder
+5 more

mature cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Mozzarella Full Fat Soft Cheese (Milk), Barbecue Sauce [Tomato Purée, Water, Invert Sugar Syrup, Sugar, Spirit Vinegar, Tapioca Starch, Cane Molasses, Salt, Caramelised Sugar Syrup, Smoked Paprika, Garlic Purée, Smoke Flavouring, Clove Powder, Oregano], Barbecue Chicken (11%) [Chicken, Water, Sugar, Cornflour, Salt, Smoked Paprika, Caramelised Sugar, Tomato Powder, Garlic Powder, Onion Powder, Spirit Vinegar, Yeast Extract, Antioxidant (Citric Acid), Stabiliser (Guar Gum), Smoke Flavouring, Black Pepper, Chilli Powder, Paprika Extract, Cinnamon, Clove], Tomato Purée, Water, Sweetcorn, Red Pepper, Red Onion, Tomato, Semolina (Wheat), Mature Cheddar Cheese (Milk), Rapeseed Oil, Yeast, Salt, Malted Wheat Flour, Basil, Lemon Juice, Cornflour, Garlic Purée.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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