Is Tesco Stonebaked "The Hawaiian" Ham & Pineapple Pizza 351g Vegetarian?


Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tomato Purée, Mozzarella Medium Fat Soft Cheese ( Milk ), Formed Ham With Added Water (10%) [Pork, Water, Salt, Stabiliser (Pentasodium Triphosphate), Smoke Flavouring, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Pineapple (8%), Tomato, Mature Cheddar Cheese ( Milk ), Water, Semolina ( Wheat ), Rapeseed Oil, Basil, Salt, Yeast, Malted Wheat Flour, Lemon Juice, Maize Starch, Garlic Purée, Flour Treatment Agent (Ascorbic Acid).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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