Is Tesco Straight To Wok Udon Noodles 300G Low FODMAP?
Description
Thick, chewy noodles with a neutral, slightly savory flavor, designed for quick stir-fries and brothy soups; steam-ready format shortens prep time. Users commonly note satisfying texture, good sauce absorption, and reliable portioning for two; reviews also mention convenience and consistent cooking results in wok or pan-based recipes, with quick reheating.
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Description
Thick, chewy noodles with a neutral, slightly savory flavor, designed for quick stir-fries and brothy soups; steam-ready format shortens prep time. Users commonly note satisfying texture, good sauce absorption, and reliable portioning for two; reviews also mention convenience and consistent cooking results in wok or pan-based recipes, with quick reheating.
Ingredients
INGREDIENTS: Wheat Flour, Water, Tapioca Flour, Rapeseed Oil, Salt, Acidity Regulators (Lactic Acid, Monosodium Phosphate), Antioxidant (Alpha-Tocopherol).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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