Is Tesco Strawberry Sundae 125g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

dried whole milk
beef gelatine
dried skimmed milk
milk
whipping cream
whole milk
lecithins
diglycerides of fatty acids

dried whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Whole Milk , Whipping Cream ( Milk ), Water, Strawberry Purée (8%), Sugar, Dried Skimmed Milk , Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Maize Starch, Beef Gelatine, White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Dried Skimmed Milk , Emulsifier ( Soya Lecithins), Flavouring], Palm Oil, Dried Egg , Flavourings, Emulsifiers (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Lecithins), Rapeseed Oil, Acidity Regulator (Lactic Acid), Colour (Anthocyanins), Vanilla Extract, Shea Fat, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Concentrated Lemon Juice, Palm Fat, Invert Sugar Syrup, Tapioca Starch, Salt, Glazing Agent (Acacia Gum), Glucose Syrup, Coconut Oil.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.