Is Tesco Strawberry Trifle Vegetarian?
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Ingredients
Water, Custard (23%) [whole Milk, Skimmed Milk, Sugar, Modified Maize Starch, Water, Stabiliser (amidated Pectin), Flavouring, Colour (algal Carotenes)], Stabilised Cream (21%) [whipping Cream (milk), Whole Milk, Dextrose], Potato Starch, Tapioca Starch, Thickener (tara Gum)], Strawberry (13%), Sugar, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Concentrated Strawberry Juice, Gelling Agents (amidated Pectin, Calcium Lactate), Dried Skimmed Milk, Acidity Regulators (citric Acid, Trisodium Citrate, Potassium Hydroxide), Raising Agents (disodium Diphosphate, Potassium Hydrogen Carbonate), Concentrated Beetroot Juice, Stabiliser (tetrasodium Diphosphate), Flavouring, Emulsifiers (polyglycerol Esters Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids). Contains Milk, Egg, Wheat, including cereals containing Gluten. Also, may contain Peanuts and Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.