Is Tesco Strawberry Trifles 405G (3X135g) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk proteins
- dried skimmed milk
- milk
- skimmed milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
INGREDIENTS: Water, Custard (25%) [Whole Milk, Skimmed Milk, Sugar, Modified Maize Starch, Water, Stabiliser (Pectin), Flavouring, Colour (Carotenes)], Cream (Milk) (14%), Strawberry (13%), Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Stabilisers (Pectin, Calcium Phosphate, Tara Gum), Dextrose, Strawberry Concentrate, Acidity Regulators (Citric Acid, Trisodium Citrate, Calcium Lactate), Dried Skimmed Milk, Milk Proteins, Flavouring, Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Colour (Anthocyanins), Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Strawberry Trifles 405G (3X135g) is available at 1 retailer
About this product
Snack · Piece